12 Amazing Health benefits of onion

Onion is one of the very basic vegetables which is used in n number of dishes. Be it salad, or to garnish dishes, one can always turn to onion. But, you an also use onion as a curing ailments and as a helping tool! Most of us remain oblivious to the magic that onion can work with regard to health. It has antiseptic and antibiotic agents in it along with high sulfur content which can help our body fight against parasites causing chronic diseases, like cancer.

Onion is an immunity booster, helps you to stop vomiting, is a great help to treat respiratory diseases and heart related issues like cholesterol. It can even be a help while treating arthritis.

Here are some of the benefits of onions which can help you treat some health related issues!


Cough can be hard to tolerate as it takes quite a bit of time for the medicines to work. You can treat a bad cough using an onion. Peel an onion and cut it in half. Put brown sugar at the surface and eat this two times a day.

Onion contains sulfur in it which can work many benefits like as a detoxifying agent. It has got anti-inflammatory properties and helps in getting rid of inflammation during a curbing fit.

Fight hair fall

In order to curb hair fall, boil some water with onion in it and use this solution to rinse your hair before shampooing. This will also help your to boost their speed. Onion cleans the scalp thoroughly, it helps to fight dandruff with its anti microbial properties. Antioxidants present in onion will help you stop hairfall and make your hair grow stronger.

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Loosen Chest Congestion

Most of us feel tight in our chest during winters. This problem can easily be solved with a simple onion paste. Crush the onion and add coconut oil. Cover your chest with the paste and further cover it with a dish towel. The vapor by this paste help the mucus to loosen itself off your chest and stops the coughing.

Soothe a Colic Baby

In order to treat a colic baby, onion tea can work the best. Give them a teaspoon of onion tea every hour until they are calm. Onion will help relax abdomen muscles, strengthen the stomach and regulate digestion.

Here is a recipe for onion tea: Boil diced yellow onion in water, let it cool and then drain it.

Soothe a Bug Bite

As seen before, onion with its anti-inflammatory properties can help you soothe your wounds even. The discomfort that a bug bite causes can easily be treated with some onion juice. You will notice the relief.

Ear Infection

It is easy to treat your ear infection with an onion. Chop an onion and put it inside a thin sock and tie it close. Put this sock over your ear and hold it in place. You will feel instant relief if you leave it like that for some time.


Using the film of onion on cuts can help you stop bleeding. This film has antiseptic properties which will stop the bleeding quickly. The antibiotic and anti-inflammatory properties will help heal the wound and prevent it from getting infected.

Soothes a Sore Throat

Onion can be of best use when it comes to treating a sore throat. Heat water and onion together until you get a decoction. Use this to gargle and drink a little. Its taste might not be the best but its effects sure will be. If at all you want to improve the taste, you can add lemon and honey to it. Anti-inflammatory properties will help you reduce pain and inflammation in your throat.

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You can stop your vomiting by grating an onion, squeezing it with a cheesecloth and collect the juice. Brew it with some peppermint tea and allow it to cool down. Drink two teaspoons of the onion juice and wait for five minutes, then again drink two teaspoons of peppermint tea. Do this on repeat until you feel the sensations have stopped.

Cleanse the Air

Onion sucks the bacteria and viruses out of the air and helps in purifying it, because of its anti bacterial properties.

Treat minor or sun burns

In order to get rid of redness caused by sunburn or any other reason. Rub some onion on the burn. The soothing effect of onion will help ease out the area and also help in preventing any infection. Sulfuric compounds present in onion will helping skin regeneration and reduce the redness.


In order to remove toxins from your body, cut some onion slices, apply some coconut oil on the bottom of your feet and use over the arch of your foot, the slices of onion. You can use a plastic wrap or socks to hold it in place.Leave it like that overnight and you will feel refreshed when you wake up. This draws out all the sickness from your body.


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